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Sudarshan Kriya®: discover your unlimited power and freedom - not as a concept, but as a direct experience.

 

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online meditation

art of living course

Take a Breath, Dallas!

BODY, Breath & Mind

See What You Can Experience.... 

“Meditation is the journey from movement to stillness, from sound to silence.”   – Sri Sri Ravi Shankar  

 

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“The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us.”   – Sri Sri Ravi Shankar


A COMMUNITY INITIATIVE OF ART OF LIVING